Intentional time management is the difference between feeling capable and accomplished or burnt out and stressed at the end of the day. It’s how you achieve that elusive balance everyone is always talking about!
We’re not big fans of New Year’s Resolutions around here. They create a lot of pressure, are often the result of aiming too big (or thinking too small), and don’t usually think about your goals from a holistic point of view. This, for us, is where choosing a word or phrase for the year as your guiding light, aka your North Star, comes in.